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The Urban Refuge
@19 Greek Street
Are you stuck in the city, searching for a space where you can focus on yourself without distractions?
Join one of our urban retreats, either one day or three days, to give yourself the gift of time to develop yourself and evolve.
The Urban Refuge
Whats the concept?
We are turning a 5 floor gallery space in the heart of Soho, into a pop-up ashram for yoga, meditation, stillness and relaxation. We provide you with the situation, for you to immerse yourself in a 3 day retreat and surround yourself with a community of like-minded people.
The Urban Refuge
Why it is needed?
Many people today need to access space and stillness and yet struggle to find these in their lives. It shouldn't be that the space needed to relax can rarely be found. The Urban Refuge is the space to bring you space, providing the teachings you need to find ways to connect to your mind and body, learn ways to relax and switch off.
The service provided
@ The Urban Refuge you will find teachings to connect you to your breath, body and mind and support on your path of self-awareness. All sessions are made accessible to beginners.
Expand your awareness, connect to your body, listen-in to understand your emotions and observe the conditioned behaviors of the mind.
The Urban Refuge provides a space for solace, peace, guidance and community from 6am to 12pm.
You need to Feel to Be!
October 4th/5th/6th
Re-balancing the core
The program this weekend will focus on returning balance to the sexual energy and creative expression of self (sacral chakra)
19 Greek Street,
London,
Greater London,
England,
W1D 4DT.
Sorry, This Event is in the past!
Whilst every effort goes into ensuring this event listing is accurate and up to date, always check with the venue before you travel.
