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Sorry, This Event is in the past!
As part of our programme for ?International Women?s Day? we?re pleased to include:
?Rising Woman Coaching Workshop?
?Do you lack belief in yourself and what you can achieve? Do you fear being 'caught out' because you feel like you don't deserve the successes you've had?
These feelings are common amongst women and prevent you from having all that you desire and deserve.
Imposter syndrome is real but it's time to move forward, with true self belief, confidence and courage.?
The Rising Woman workshop will give space to celebrate your successes and strengths and establish techniques to quiet your negative internal feelings.
This workshop will help you to:
? Understand the meaning of imposter syndrome and the impact this can have.
? Be able to identify the signs of imposter syndrome.
? Explore and remind yourself of all your strengths and achievements in your life.
? Begin to challenge your negative internal dialogue
? Increase your confidence and self-belief through reflection and group activities.
Who is this for?
? Women who are seeking answers or clarity.
? Women who want an opportunity to explore their lives and improve their confidence and self belief
? Women seeking community and support from like minded people.
? Any person who identifies as a woman.
What do I need to bring?
? You will need to bring a journal along with you.
Workshop Approach
? There will be work in pairs and the larger group and although you do not need to share, it is a space to be open and put your reflections and ideas out into the world so you are encouraged to participate.
? We ask that all participants hold space for others to share and we leave judgements, close-mindedness and criticism outside.
Who is running the workshop?
This workshop will be run by Laura Bidgood from White Horse Coaching.
Laura is a qualified and experienced Wellness Coach.Her coaching style is emotional, warm and non judgemental. She will implement a range of coaching techniques during such as cognitive behavioural coaching, solution focused practice, and visualisations.
Laura is fascinated by the human condition, all of our beautiful imperfections. She loves to work with women, harnessing the sacred feminine powers we have. Lauras coaching workshops are supportive and juicy sessions encouraging sisterhood and giving space for you explore your desires and passions.
Places are limited and so we recommend booking early to secure your place.
Unit 21 Pier Approach, Western Esplanade,
Southend-on-Sea,
Essex,
England,
SS1 2EH.
Sorry, This Event is in the past!
Whilst every effort goes into ensuring this event listing is accurate and up to date, always check with the venue before you travel.
