Description

SATURDAY SOUNDS SPECIAL

Yoga Coffee Club meets sound bath magic.

On Saturday 11 May, join a special extended edition of Yoga Coffee Club, with a feel good flow followed by a divine sound bath chillax.

Hosted by Sarah and Emily, this is movement and relaxation done right and the perfect way to start your weekend.

What to expect?

We start with a 60-minute all-abilities yoga class, led by Sarah, with a feel good flow followed by some serious stretchy softness to get ready to sink into sound.

We?ll then have a short 5-minute break to get cosy before a 45-minute luscious sound bath. Guided by Emily, expect a beautiful chorus of sound from a host of instruments to meditate to or simply find ease.

Then as per usual, ending with delicious pastries from our pals at Proof Social Bakehouse and hot drink of choice. Chill out and chat in the lovely White House (the garden if the sun is out!) or take to go.

Doors open at 10.00am, with the yoga starting at 10.15am.

Tickets include the 60-minute yoga class, 45-minute sound bath, a hot drink, and Proof pastry.
Please note, 5-class pack tickets are not valid for this session.

About Sarah Ann James Yoga
Sarah has taught in Oxford-area studios and freelance. She completed her 200-hour training in 2018 and has since also trained in Yin yoga and pre/post-natal yoga. Sarah teaches a variety of styles, all with wellbeing and body in mind, including vinyasa, power yoga, restorative, and pregnancy yoga. She loves a playlist and creative flows that are accessible to all levels.

Find out more about Sarah on Instagram @sarahann_yoga
Join the mailing list by contacting sarahann_yoga@outlook.com

About Emily Sound & Yoga
Emily is an Oxfordshire based sound practitioner and yoga teacher, who has been practising yoga for over 10 years and teaching for the last three. Emily empowers people to overcome what can overwhelm, so that they can experience deep rest and feel pretty great. She encourages you to get more from your life, to make space for yourself, to build confidence, self-compassion, emotional resilience and connection to yourself.

Learn more about Emily on Instagram @emilylouisa_sound_yoga

FAQs

Is the yoga class suitable for beginners?
Yes, the yoga class will be tailored to accommodate all levels. All levels of experience are welcome!

Do I need to bring my own mat?
Yes, if possible please bring your own mat. There will be a small number of mats to borrow. Yoga bricks and straps are provided. If you?d like to bring any further props of your own, you are welcome to do so.

Do I need to bring anything for the sound bath?
During the sound bath you might choose to be seated or to lie down. Please feel free to bring any cushions or blankets to make yourself extra cosy!

Can children attend?
The session is for young adults plus, primarily aged 16 and above. Please get in touch using sarahann_yoga@outlook.com if you'd like to bring a younger teen.

I have an allergy/dietary requirement, what should I do?
Please get in touch in advance of the session by contacting whitehouse@tapsocialmovement.com to let us know if you have any allergies or dietary requirements. We will do our best to accommodate your needs.

Is there parking at the venue?
There is no dedicated parking at The White House. There is street parking in the surrounding area, but please take care of restrictions. The nearest public car park is at Hinksey Park Car Park, which is a 5-minute walk from The White House.

Come to Yoga Coffee Club regularly? Purchase a 5-session pack and save!
To purchase a 5-session pack simply purchase a ticket on the following page: https://www.wegottickets.com/f/13311
This enables you to attend 5 sessions on any standard Saturday of choice. There is no set expiry date.
If you purchase a 5-class pack, you still need to book each individual session you wish to attend, so that we can ensure there is space. Once you have bought your pack, please contact sarahann_yoga@outlook.com and state which class or classes you would like to purchase. We will then allocate one (or more) of your sessions to the date(s) you?ve requested.

Description

38 Abingdon Road,

Oxford,

Oxfordshire,

England,

OX1 4PD.