Description

About the workshop

Once a month, I?m offering a session for families to come together to move, connect to the breath and learn techniques to help with self-regulation in times when children/families may need it.
In each session, we:
? create connections
? work to build self-esteem in a super supportive environment
? strengthen bodies and work on balance
? have fun being creative together!
Expect partner poses, creative storytelling, and lots of props.

About the tutor

Natalie is an experienced children's (and adults!) yoga teacher, and a mother to Winston (9) and Una (6) who often come along to the sessions and help demo! She believes in using her sessions to explore the body - whatever size, age or ability!

This session will run from 10:30 - 11:15am

One adult and one child is £18. Additional adults or additional children are £5.

A You Move discount of 25% is available using the code on the You Move website.

Description

Fletchers House, Park Street,

Woodstock,

Oxfordshire,

England,

OX20 1SN.